Well, I went for a walk yesterday just like I said I would. I listened (finally) to the iPod playlist Bride made for me. It was fun, but because I was walking not running it ended a little more than halfway through my route.
Hey, know what? Walking alone through a path you've been through many, many times is boring. I wanted to run. I disciplined myself though, and just kept walking. My knees feel fine today. I'll try again tomorrow morning, I think.